Will Sober Living Really Help Me Stay Sober?

There is no denying that getting clean isn’t the hard part. It’s staying clean that presents the biggest challenge for addicts and alcoholics. There are many people who are able to get clean for a short period of time, but as life’s problems surround a person, this often causes them to quickly turn back to alcohol and drugs, thinking that these substances will provide some type of relief. And truth is, for addicts and alcoholics, substances do provide relief, but only for a short period of time. And you’ve probably heard before that each time you go back out, things get worse and worse, and this is very true. Fortunately, though, there are steps you can take to help you stay sober, with sober living in Delray Beach being one of them. For now, let’s take a quick look at what to expect from sober living in Delray Beach and how sober living can help you live a life clean of alcohol and drugs.

Sober Living Provides a Substance-free Environment

Drugs and alcohol are everywhere. Even in sober living environments, residents sometimes bring them onto the premises. However, sober living in Delray Beach strives to keep these substances as far away as possible. All tenants are randomly drug and alcohol tested on a regular basis and residential searches can be carried out at any time if there is a suspicion that a tenant has brought substances into a housing unit. By not allowing for tenants to use or possess alcohol or drugs, this helps provide an environment in which tenants are not surrounded by a temptation to give in to their addictions.

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Working While Living In Sober Living

As part of the agreement to stay in sober living in Delray Beach, tenants must either work or volunteer as well as take part in treatment sessions. It is believed that idle time is one of the biggest contributing factors to relapse, so keeping the tenants busy with real-life activities, like working, is one of the best ways to steer clear of drug and alcohol abuse.

Ongoing Treatment

Addiction and alcoholism are never cured overnight. In fact, they are a disease for which no cure exists. This is why it is so important for those in recovery to receive ongoing treatment. When living in sober living in Delray Beach, ongoing treatment is a requirement. There are various types of treatment available, including group therapy, one-on-one counseling, meetings and more.

The Takeaway

If you are seeking help for alcohol and drug addiction, don’t hesitate to take note of the benefits of living in sober living in Delray Beach. This type of living arrangement very well may be the key to helping you stay clean and sober.